Sunburns might appear ordinary to many people but their dangers go beyond mere scarring. Since they result from UV radiation they increase the danger of developing skin cancer. Sunburns manifest as reddish burns on the skin and they mainly affect the outer skin section only. They can affect people of all ages from children to adults and they mainly develop after over-exposure to hot sunny weather. Sunburns are very painful and sometimes accompanied by fever and blisters. Today we look at natural remedies for sunburns.
Top Five Remedies for Sunburns
The good news is that it is possible to treat sunburns from the comfort of your home. However, it is important to see a doctor when the signs of opportunistic illnesses become too overwhelming.
Keep your body fully hydrated: Drink a lot of water and fresh juices to rehydrate your body. Fluids heal your skin by supplying enough water and nutrients to your skin. Water acts as a transport and detoxification agent. In addition to supplying the skin with nutrients, it flushes out toxins that worsen burns, scars, and other forms of inflammations.
Use natural skin products: Natural oils such as moringa and shea butter contain anti-inflammation and antiseptic agents that protect the skin from infections. Furthermore, they eliminate some of the agents that worsen scarring
Relieve pain with a cool bath: A gentle shower with cool water helps with pain reduction. It should be extended up to around fifteen minutes for maximum benefit.
Use essential oils: There are some essential oils that help with sunburn relief. Oils such as lavender, eucalyptus and tea tree can cure sunburns effectively.
Avoid over-exposure in the sun: If you have delicate skin, avoid exposing yourself in the sun especially in the late morning hours and early afternoon when the sun is hottest. This is preventive measure that is very fruitful in the end. After all, your health matters more than anything else.