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Sleeping in a Recliner vs a Bed: Which One is Healthy?
Getting enough sleep is a critical aspect of a healthy lifestyle. Good sleep enhances tissue and tendons’ repair. I am sure you’re guessing right that, then, it is essential to choose the best tools and methods to spend this critical and rejuvenating time. However, the main point of contention is: Sleeping in a Recliner vs a Bed. Which one is healthy? Maybe you love sleeping on the bed horizontally or, like myself, you are would preferably sleep semi-vertically in your recliner. By now you know that I am the reclined sleeping type. However, in this post, I promise to be fair and compare the health impacts of ether sleeping on a…